BAKING INSTRUCTIONS:
OVEN BAKING
Option 1 – Reheat when defrosted (RECOMMENDED):
- Preheat the oven to 180⁰C.
- The foil container and lid are suitable for oven heating.
- Place the meal covered on a baking tray in the middle of the oven.
- Bake for 20 min or until heated throughout.
Option 2 – Reheat from frozen:
- Preheat the oven to 150⁰C.
- Place the meal covered on a baking tray in the middle of the oven.
- Bake for 40 min or until heated throughout.
MICROWAVE HEATING
Option 3 – Microwave (based on 1 000W appliance):
- The foil container and lid are suitable for microwave heating.
- Place container on a microwaveable plate in the middle of the microwave oven. Make sure that the foil container does not touch the sides of the microwave.
- Microwave on “HIGH” OR 100% power for 4-5 minutes if defrosted, 6-7 minutes from frozen or until heated through.
- If not, heat for a further short period as the timings are a guide only because of variances in ovens.
INGREDIENTS:
Pork Stir-fry (70%): Pork Fillet, Red Cabbage, Carrots, Onions, Red Peppers, Green Peppers, Lemon Juice, Brown sugar, Soya Sauce (Soya), Sugar, Modified Starch (E1422), Sunflower Oil, Flavouring, Herbs, Spices, Salt, Garlic, Ground Ginger, Black Pepper, Flavour Enhancer (MSG) & Chilli.
Basmati Rice (30%): Basmati Rice, Salt.
NUTRITIONAL ANALYSIS:
